Wellness in a Weird World with WIT

Concerned about feeling overwhelmed and exhausted after every zoom call? Join Michele Martell, Director of Programming for Blake St House, a member's club focused on wellness owned by the Walton family in Bentonville AR, as she synthesizes the teachings of their recent Master Class speakers on mental health, creative health and how to manage our "lizard brains." This session is packed with useful information and easy practices, delivered by an accomplished speaker and accompanied by the occasional F-bomb.